Erotic therapeutic massage is a fantastic method to flake out, connect and explore pleasure with a lover or friend that is intimate. On the path of Tantra, we enjoy coming together to honor and commemorate the body as a temple of delight. This experience will allow you to explore erotic power in brand new ways and it is also a wonderful prelude to lovemaking. Learn six advantages of erotic massage.
Prepare a warm, quiet, comfortable place where you won't be disrupted for the next 2 hours. Make certain all phones are turned off. Light some candles and put some relaxing on, romantic music.
The Heart Salutation
Begin with all the Heart Salutation. It is an ancient practice that is tantric acknowledging the Divine in each other as you enter into sacred time. Sit across from your partner and look into their eyes. Maintain eye contact throughout the process. Extend your arms towards the earth, palms together. Inhale and, keeping them together, bring your hands to your heart. Exhale, while you bow forward and acknowledge the Divine in each other. Inhale, as you straighten backup. Finally, exhale as you enable your hands to the beginning position, pointed towards the planet earth.
The Bubble calls you into present moment awareness and creates a safe area in which to offer a massage that is erotic. Make a bubble that it surrounds both of you around you and your partner with your arms so. Remove things from the bubble that'll not serve this process (the past, interruptions, anger, worry, etc.) Do this with a gesture, just as if physically removing an object, while saying out-loud what you are eliminating. Next, bring things into your bubble that will improve your connection (Love, willingness, Presence, trust etc.) Once again, use gestures and spoken words. The following is two examples:
"we discharge the past."
" I get in touch with passion."
Share Your Desires, Fears and Boundaries When the bubble is produced, share your desires, fears and boundaries pertaining to providing and/or receiving a massage that is erotic. One individual speaks while the other person listens, without judgment or commentary. Then, switch roles. Here's an example:
"My desire is to stay connect with erotic power."
"My fear is that we may fall asleep and you also may feel hurt or disappointed."
"My boundary is finish this practice by at 11 pm."
People usually think of boundaries as walls. Healthy boundaries are in reality bridges that bring people together. Intimacy arises when healthier boundaries are honored. You feel safe, are available and current. Boundaries can alter, therefore check-in sporadically to see how you're feeling. If your boundary changed, inform your partner. Please, don't expect them to read your mind.
Giving A erotic massage
Decide who will offer and who will get. Invite the receiver to lay face-down on a massage table, blanket or bed on the ground. Make yes they truly are comfortable and warm. The giver then grounds him or herself and gently lays their hands on the receiver. Recognize this is an unique opportunity to honor and serve the one you love. Attune yourself towards the receiver. One good way to attune is by breathing with them for a few minutes.
Begin to awaken their skin by lightly stroking it with feathers, fur or the tips of one's hands. When you are prepared, cover warm oil to their body. Use long, slow massage strokes. You are massaging a lot more than the surface of their human body. You are linking in their mind on multiple levels. Encourage them to take deep breaths, make noises and move their human anatomy. This allows the energy in the physical body to awaken, move and release. Use different parts of your body- your hair, hands and chest, to massage your spouse. Be playful, curious and creative.
About half-way through the allotted time, invite the receiver to roll over. Massage the front of their body with hot oil, again using long strokes. Introduce sound in a way that is new toning on their human body, using sounds like, Ahh, Yumm or Omm. This can be a powerful tool for activating your partners energy-body. If they feel ready, offer to explore their genitals. In SkyDancing Tantra we call the vagina, "Yoni," which means "Cosmic Matrix" and the penis, "Vajra," which means "Thunderbolt." Start on the exterior associated with genitals with oil. At first, be gentle and go slow. Allow them time to release any tension in your community. Pay attention to their body. Watch them respond and be aroused. Focus on just what provides them pleasure. Try different strokes. Again, be creative. In the event that you are likely to do interior massage, use a lubricant that is water-based. How much pleasure can they allow? Are they available to checking out the possibility of multiple orgasms?
Close by spooning together and connecting your heart centers with love, compassion and gratitude. Help them to sit up and end with a Heart Salutation. Offer them water or juice to drink and a chocolate or piece of fruit to eat. You may desire to share what this experience was like for you personally. How was it to give and/or receive in this way?
Six Great Things About Erotic Massage are:
1) It awakens the senses and activates healing that is whole-body.
2) permits one to explore pleasure in new and creative ways.
3) It uses eye contact, connected breathing and touch to enhance intimacy.
4) It makes connection that is conscious the giver plus the receiver.
5) It uses breath, sound and movement to awaken the orgasm that is full-body.
6) It burns up the illusion of separation and allows Oneness to emerge.